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Spark Joy: 6 Empowering Steps to Embrace Your Boldness and Transform Your Life



woman-with-joy

Hey Bold Beauty!


Grab your favorite springtime beverage and let's dive into a conversation about embracing joy and transforming our lives.

 

Lately, I've been on a journey of deep introspection, gaining clarity on my true desires and aspirations. I'm ready to invite more excitement into every aspect of my life. However, I've come to realize that in order to make room for this excitement, a significant shift is necessary.


It's time to let go of what no longer serves me and embrace intentional release – releasing things, beliefs, people, and situations that no longer align with my highest self. Creating this space allows us to welcome the things we genuinely desire without feeling constrained.

 

But here's the kicker – it's all about making space for joy and elevating our lives. Have you ever felt challenged to embrace something you've longed for? Today isn't just another day; it's an opportunity to unleash your incredible power alongside other unstoppable individuals ready to cast aside old excuses.

 

Here are six bold moves to help you infuse joy into every aspect of your life:


Banishing Self-Doubt: Self-doubt often sneaks in, whispering lies that hinder our progress. Let's combat it with a powerful arsenal of positive affirmations. Whenever doubt arises, declare, "I am fierce. I am unstoppable."

 

Clearing the Clutter: Whether it's physical clutter or mental chaos, clearing the clutter is essential. Channel your inner Marie Kondo and tidy up – physically, mentally, and emotionally. Meditation and journaling can be valuable tools in this decluttering process.

 

Embracing Vulnerability: Vulnerability may seem daunting, but it's a superpower. Opening up allows us to connect, grow, and thrive. Let's embrace vulnerability, wear our hearts on our sleeves, and own it with pride.

 

Setting Glittery Boundaries: Boundaries are our sparkly shields, defining what we stand for and what we won't tolerate. Clearly defining our boundaries sets the coordinates to our happiness. Let's establish boundaries with clarity and confidence.

 

Releasing Past Traumas: Past traumas can weigh us down like unwanted baggage. It's time to bid them farewell by acknowledging our stories, seeking support, and allowing ourselves to heal. Let's make room for new experiences by letting go of the ghosts of our past.

 

Practicing Self-Love: Self-love is more than indulgent treats; it's about being our own biggest cheerleader. Let's appreciate every aspect of ourselves, sprinkle self-kindness like confetti, and prioritize activities that bring us joy.


What other areas do you feel could use a release in your life?

 

If you're feeling the spark and ready to embrace your boldness, why not reach out to me, your Boldness Coach™? I'm here, pom-poms and all, ready to work with you, support you and cheer you on as you transform your dreams into your fearless reality.

 

Until we connect again, keep shining bright and living boldly, beautiful!

 

XOXO,

Vaneese Johnson - The Boldness Coach™ 💕

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Hello!

I'm Vaneese Johnson

The Boldness CoachTM

Let me help you eliminate self-doubt, self-sabotage and bouts of imposter syndrome so you can really discover your uniqueness, recognize your innate gifts and traits so you can intentionally design and live your best life.

 

"I want to offer women the chance to play in the possibility of what their life could be with a new career, satisfying relationship, or increased income." 

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